WELCOME TO THE TRAINING HUB
Welcome to our state of the art training facility, situated in rural Stourport on Severn, Worcestershire. We are delighted to offer this designated space for in-depth coaching of both 1-2-1 athletes and small groups of athletes. Boasting an endless pool, watt bike and treadmill, we’re able to cover all of your triathlon coaching needs whatever your goal or ability. All sessions are delivered by award winning Coach Sam Anderson. Our services are listed below but if you have any queries please do not hesitate to get in touch. We look forward to welcoming you soon!
Endless Pool Sessions
We’re delighted to now be able to offer swimmers and triathletes Endless Pool coached 1-2-1 swim sessions in the West Midlands area. Our coached swim sessions predominantly cover swim technique, but we can also include individual topics such as pace control, race tactics, breathing, swim training methodologies, open water swim technique and correct wetsuit fitment.
- 121 swim analysis
- Swim analysis block bookings
- Swim drills masterclass
- learn to swim front crawl
- uncoached ‘drop in’ swims
- Junior sessions
WattBike Sessions
Take your cycling to the next level by working with our certified watt bike coaches in a 1-2-1 session. We can coach you through your pedalling efficiency and power output to make you a more effective cyclist as well as put you through your paces on carefully designed workouts or power tests.
- 1-2-1 coached watt bike session
- 1-2-1 watt bike analysis
- uncoached ‘drop in’ rides
Treadmill Sessions
Are you looking for a way to take your running to the next level? Do you want to run more efficiently, produce more force and faster paces? Then choose from our treadmill sessions that vary from a coached 1-2-1 treadmill session where you’ll be put through your paces to achieve your fitness goals; or our analysis service where we’ll identify the strengths and weaknesses of your running form and identify where and how to get you running better!
- 1-2-1 coached treadmill session
- 1-2-1 running analysis
- uncoached ‘drop in’ runs
OTHER SERVICES
Training Days
Coaching Consultations
VISIT US
Tri Energy
Suite One, Areley Kings Business Centre,
Abberley Avenue,
Stourport on Severn,
DY13 0LH
Set in the heart of the Worcestershire countryside, the Tri Energy Training Hub is perfect for triathletes. We are easy to find and have plenty of free parking on-site. If you are travelling over with friends or family, there is also a small park within a 5 minute walk as well as the popular town of Stourport on Severn with the funfair, river and cafes. If you’re wanting to also combine some outdoor training with your visit to the Training Hub, then bring your bike and trainers as there are plenty of undulating country lanes for you to enjoy – we’ll share some of our favourite routes with you when you visit!