HomeSquad Sessions

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SWIM SQUAD

WEEKLY COACHED SWIM SESSIONS AIMED AT IMPROVING TECHNIQUE, SPEED AND ENDURANCE.

Join our friendly, fun squad swim sessions suitable for all abilities.

Wednesday Mornings: 06:00-07:00

Friday Evenings: 19:45-20:45

Venue: Holy Trinity School, Birmingham Rd, Kidderminster DY10 2BY

Exclusive use of the pool, split into 4 lanes with similar ability swimmers.

All sessions are professionally coached and you’ll get individual feedback to help you to keep improving.

If you’d like to join one of our swim squad sessions, drop us a message HERE and we can let you know which sessions currently have space for new swimmers and would be suitable for your ability.

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RUN SQUAD

WEEKLY COACHED RUN SESSIONS AIMED AT IMPROVING TECHNIQUE, SPEED AND ENDURANCE.

Join our friendly, fun run squad sessions suitable for all abilities.

Mondays: 6:30-7:30pm at Stourport Athletics Track

Thursdays: 6:30-7:30pm at a range of locations

Cost is £5 per session but if you find you’re coming to all of them, we have a monthly package of £25 a month available.

Our sessions are all held by professional coaches and the athletes that come along range hugely in ability but are all very friendly and welcoming

If you’d like to join one of our swim squad sessions, drop us a message HERE and we can let you know which sessions currently have space for new swimmers and would be suitable for your ability.

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KIDS CLUB

WEEKLY SWIM, BIKE AND RUN SESSIONS FOR OUR JUNIOR MEMBERS!

Join our friendly, fun Tri Energy Kids sessions suitable for all abilities, ages 7-14 year olds.

Mondays:: 06:30-07:30pm – cycling and running sessions at Stourport Cycle Track

Fridays: 7.10-7.40pm – swimming sessions at Holy Trinity School, Kidderminster

Cost is £32 a month for all sessions, or £8 for pay as you go sessions.

*20% discount for siblings

If you’d like to join one of our swim squad sessions, drop us a message HERE and we can let you know which sessions currently have space for new swimmers and would be suitable for your ability.

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