RunningRUN SQUAD

SKU: runsquad

£6.00

Usually, these pay as you go options would be to join our regular run squad who meet on Mondays and Thursdays at 6:30pm.

Sadly, COVID guidelines mean we have had to restrict the number at these sessions and they are therefore sold out.

Coach Charlotte has kindly offered to hold some adhoc pay as you go sessions so that those who didn’t manage to book on the usual run squad, can still enjoy some coached sessions with other fabulous members.

They will be professionally coached by Charlotte and consist of:

  • A warm up
  • Drills and running technique
  • Main session that covers a specific run aspect e.g. hill work, interval training, pacing etc
  • Cool down and stretching

Above all, these will be fun and provide some much needed social interaction to enable you to enjoy your training with others!

A few pointers on safety about these sessions:

  • Pre-booking is essential. All sessions must be pre-paid for via the website, no cash will be accepted.
  • Coaches can not look after any equipment so please come completely self-sufficient.
  • Social distancing of more than 2 metres for all will apply throughout the session.
  • Please only attend the session if you are fit and well to do so.

All of these adhoc sessions will be starting from the Memorial Park in Stourport. Please use the car park near the community centre, coach Charlotte will meet you there.  Bring a head torch if possible and wear something bright.

Session Dates
Wednesday 7th October: 7-8pm
Tuesday 20th October: 7-8pm
Wednesday 28th October: 7-8pm
Wednesday 4th November: 6-7pm
Tuesday 17th November: 6-7pm
Tuesday 24th November: 6-7pm
Tuesday 1st December: 6-7pm
Tuesday 8th December: 6-7pm
Tuesday 15th December: 6-7pm
Wednesday 23rd December: 6-7pm

 

Clear
  • Description
  • Additional information

Description

Usually, these pay as you go options would be to join our regular run squad who meet on Mondays and Thursdays at 6:30pm.

Sadly, COVID guidelines mean we have had to restrict the number at these sessions and they are therefore sold out.

Coach Charlotte has kindly offered to hold some adhoc pay as you go sessions so that those who didn’t manage to book on the usual run squad, can still enjoy some coached sessions with other fabulous members.

They will be professionally coached by Charlotte and consist of:

  • A warm up
  • Drills and running technique
  • Main session that covers a specific run aspect e.g. hill work, interval training, pacing etc
  • Cool down and stretching

Above all, these will be fun and provide some much needed social interaction to enable you to enjoy your training with others!

A few pointers on safety about these sessions:

  • Pre-booking is essential. All sessions must be pre-paid for via the website, no cash will be accepted.
  • Coaches can not look after any equipment so please come completely self-sufficient.
  • Social distancing of more than 2 metres for all will apply throughout the session.
  • Please only attend the session if you are fit and well to do so.

All of these adhoc sessions will be starting from the Memorial Park in Stourport. Please use the car park near the community centre, coach Charlotte will meet you there.  Bring a head torch if possible and wear something bright.

Session Dates
Wednesday 7th October: 7-8pm
Tuesday 20th October: 7-8pm
Wednesday 28th October: 7-8pm
Wednesday 4th November: 6-7pm
Tuesday 17th November: 6-7pm
Tuesday 24th November: 6-7pm
Tuesday 1st December: 6-7pm
Tuesday 8th December: 6-7pm
Tuesday 15th December: 6-7pm
Wednesday 23rd December: 6-7pm

 

Additional information

Session Dates

Wednesday 7th October: 7-8pm, Friday 16th October: 10am-11am, Tuesday 20th October: 7-8pm, Wednesday 28th October: 7-8pm, Wednesday 4th November: 6-7pm, Tuesday 17th November: 6-7pm, Tuesday 24th November: 6-7pm, Tuesday 1st December: 6-7pm, Tuesday 8th December: 6-7pm, Tuesday 15th December: 6-7pm, Wednesday 23rd December: 6-7pm

    WOULD YOU LIKE TO JOIN OUR TRIATHLON CLUB?

    WE'RE SOCIAL

    For all the latest news and to become part of our every growing community, join our social media channels

    INSTAGRAM FEED

    https://www.instagram.com/p/CG0Np2YJYd8https://www.instagram.com/p/CG0NdRXJ1fZhttps://www.instagram.com/p/CG0M9J1pbOnhttps://www.instagram.com/p/CGkQ1qDpRXD